Self Care with Meg

Hi, I’m Meg!

I’ve been on a healing journey, exploring ways to nourish my mind, body, and spirit. Lately, I’ve been immersing myself in the transformative wellness experiences at Alive + Well. Their dome classes, combining breathwork and cold plunges, have been a game-changer—helping me reset my nervous system, boost circulation, and find a deep sense of clarity. Beyond the health benefits, the space itself is stunning, and the community is just as incredible. It’s been a place of connection, renewal, and pure energy, and I can’t recommend it enough!

Visit Alive + Well 

4205 Buena Vista St Suite 250, Dallas, TX 75205

https://aliveandwell.health/dallas/

And follow Meg on IG for more self care inspo and disco vibes 🪩

instagram.com/meghankino

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